I must avoid:

-Multiply... waiting for the Recent Updates to change so I have more to look at.
-LJ... not posting, but STALKING
-Y!M... intense conversations... or staring at people go online and offline... or their status(es?) changing
-FictionPress... to read stories
-Fanfiction... to read fanfic.
-going up and down the stairs.

MUST STOP POSTING TOO.